A manifestation journal is a journal that you use to create your future. The journal is the place where you write down what you want in your life, and then you take steps to make it happen.
The purpose of a manifestation journal is to help you focus on what you want, rather than what you don’t have. When we focus on what we don’t have, we are more likely to feel negative emotions such as fear, worry, and anger. These emotions can block us from creating the life we want because they are not conducive to creating positive change in our lives.
A manifestation journal is also beneficial because it helps us stay motivated throughout the process of manifesting our desires. Many people who begin manifesting get stuck at one stage or another because they lose interest or motivation along the way. A manifestation journal can help keep us focused on our goals and remind us why we started manifesting in the first place.
How To Use The Manifesting Journal?
There are many ways you can use a manifestation journal as you can see from Good Life Project blog. Here are just few of them:
1) Write down your goals in each section of the journal (i.e., health, finances, relationships). Then write down how you plan on achieving those goals (i.e., exercising three times per week or paying off debt).
2) Record what happens every day in each section of the journal (i.e., whether or not you exercised today).
3) Write down how you feel about what happened in each section of your journal (i.e., whether or not you exercised today).
4) Write down how things could have been better if you hadn’t achieved your goal (i.e., if budgeting is hard for you, write out all the ways that would help). Then move onto the next goal.
As you can see , journaling is a great way to get your thoughts out of your head and onto paper. The act of writing down your goals and what happened each day will help you see how things are going for you.
It’s also a great way to see if there are any patterns that keep happening. If you find that your goals aren’t working out as well as you expected, then make some changes.
Journaling can help you set goals and achieve them. It’s an easy way to get your thoughts out of your head and onto paper, which can make it easier for you to see what’s going on in your life.